By Jodi A. Mindell
ISBN-10: 0060742569
ISBN-13: 9780060742560
Correct after "Is it a boy or a girl?" and "What's his/her name?," the following query humans at all times ask new mom and dad is "Are you getting any sleep?" regrettably, the answer's often "Not much." in reality, stories convey that nearly 25% of young ones event a few form of sleep disorder and, as any bleary-eyed mum or dad will attest, it truly is some of the most tricky demanding situations of parenting. Drawing on her ten years of expertise within the evaluation and remedy of universal sleep difficulties in youngsters, Dr. Jodi A. Mindell now offers counsel and strategies, the solutions to frequently asked questions, and case experiences and costs from mom and dad who've effectively solved their kid's sleep difficulties. in contrast to different books at the topic, Dr. Mindell additionally deals functional tips about bedtime, instead of middle-of-the-night-sleep education, and indicates how all family members can do something about the stresses linked to instructing a baby to sleep.
Read or Download Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep PDF
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Extra resources for Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep
Example text
They will make sure that this is a real rule about which you will be consistent. There are many ways that children test rules. They will break the rule, break part of the rule, argue, plead, cry, scream, or have a temper tantrum. They are not doing this to be belligerent. They are doing this to make sure that the rule stands. Once you expect a child to test you, you will be much better prepared for it and will not feel that it is a personal attack. It is therefore best to have few rules. If you were to keep count of how many times you told your child to do something over the course of one day, you would be astounded.
Some young children even go to bed by 6:30 or 7:00. If you are keeping your baby up late at night because you work during the day and you are also waking him early to get him to day care, he is not getting enough sleep. Don’t deny your baby what he needs based on your needs or your schedule. Part of being a good parent is ensuring your child’s well-being. Getting adequate sleep is part of that well-being. Reminders Sleep is composed of two major states, non-REM and REM sleep. Infant sleep patterns, which are different from the patterns of adults, begin to develop before birth.
Parents feel better about themselves as parents and are able to function better once the baby is sleeping. In addition, parents enjoy their children more. After a night of pleading, arguing, and power struggles to get your child to sleep, it is difficult to be enthusiastic about seeing your child in the morning. Happier and better parents make for happier babies. WHAT WILL BE COVERED IN THIS BOOK This book provides practical advice and tips on how to get infants and toddlers to sleep through the night.
Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep by Jodi A. Mindell
by Daniel
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