Download PDF by Ruth Tal, Jennifer Houston: reFresh: Contemporary Vegan Recipes From the Award Winning

By Ruth Tal, Jennifer Houston

ISBN-10: 0470840846

ISBN-13: 9780470840849

One of Canada’s most well-liked eating places places a clean spin on vegetarian cuisine!
Toronto’s clean eating places are always rated as one of the hottest eating places within the urban. attractive to vegetarians, vegans and those that get pleasure from meatfree food as a part of a nutritious diet, clean has advanced from a humble juice bar right into a chain of 3 dynamic and beautiful downtown eating places.
reFresh is a brand new version of Ruth Tal’s first e-book, Juice for Life (Wiley 2000, 978-0-7715-7690-4). thoroughly revised and up to date, reFresh deals the reader a luxurious number of the easiest recipes chanced on at the restaurant’s menu at the present time, all in a beautiful complete color package deal that displays the award-winning kind and layout of the eating places themselves.
New during this version: * Over a hundred of the most recent recipes from the 3 clean eating places * A fresh new layout that calls cognizance to the well-being merits of assorted menu goods * details on dietary vitamins that may be included into the recipes for an extra enhance! * up to date details on purchasing and utilizing a juicer at domestic * an entire recipe index * a brand new foreword by way of popular chef Susur Lee

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Additional resources for reFresh: Contemporary Vegan Recipes From the Award Winning Fresh Restaurants

Sample text

Stir and serve. Sweet Potato and Coconut Soup New! This soup has great flavour from the fruit juices without being too sweet. Coconut cream is not the same as coconut milk. It is a solid form of coconut that comes in bars. You can find it at some grocery stores and at stores that specialize in Caribbean food. It does not need to be refrigerated, so you will usually find it near the coconut milk. If you can’t find it, you can use coconut milk instead, but your soup will be a little thinner. You don’t need to peel the sweet potato.

Add wine, basil and tarragon. Bring to a boil and let simmer until wine is reduced by half. 3. Add tomatoes, beans, stock and salt. Bring back to a boil; then reduce heat and let simmer until tomatoes are very soft. This should only take a few minutes once the soup is boiling. 4. Remove from heat. 5. Put half of the soup into a separate container and purée it with a hand blender until completely smooth. ) 6. Add the purée and the pesto into the rest of the soup, stir and serve. 35 > Mega Life Salad 40 Salads Life sustains life; when the fibre-rich fruits and vegetables we eat are raw, uncooked and unprocessed, we get high-energy fuel loaded with vitamins, minerals and live enzymes for the nourishment of our cells, tissues, glands, organs and every part of our bodies.

Holiday Wrap ............... 48 Nori Roll ............... 48 Kathmandu Wrap ............... 49 Black Bean Burrito ............... 50 Roti for Life ............... 50 Urban Cowboy Sandwich ............... 52 New! Magic Tofu Wrap ............... 54 Fez Pita ............... 55 New! 48 refresh Holiday Wrap New! A new addition to our menu this year, this wrap is delicious, quick and easy to make. Serves 4 Ingredients 4 1 batch 1 1 batch 1 pack 2 1/2 1/4 2 cups 2 cups 12-inch whole wheat tortillas House Mayo (see p.

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reFresh: Contemporary Vegan Recipes From the Award Winning Fresh Restaurants by Ruth Tal, Jennifer Houston


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